We all have several stressors in our life, and as a result, we get depressed. We have low energy levels in various problems of our lives, but as an adult, we have high enduring powers and coping skills than kids and some are unhappy child. Children behave differently than elders because they are weak and their minds are not yet completely developed.
As a parent, you need to check on your child’s behavior and routine; why are children unhappy and depressed?. Your child needs your support when they get stressed, but mostly they do not understand that they are feeling unhappy or What is happening with them?. They lose the power of decision-making and confronting problems. They get irritated and aggressive on everything because they do not have good expressive power. And, also most children hide their emotions from their parents and pretend to be happy.
In such circumstances, it is so troublesome for parents to verify that their child is feeling unhappy. Several unexpected conditions and unwanted changes occur in lives that trigger the children’s minds, and they unwillingly behave like an unhappy child.
What makes a child sad?
There are a lot of bad experiences in our fates that leave a high impact on children. Some of the main reasons that piss off the kid and become a reason for unhappiness are listed below.
- Unexpected change of school
- Parents separation
- Deprivation of love
- Newly born baby siblings
- Bullied at school
- Family conflicts
- Neglected behavior of parents
- A sudden death
- Change in lifestyle
- Loss of friends
- Not getting what they need
All such situations cause sadness and sorrow and depression in children; Try to spot your kid whether he is happy or not. An aggressive father, or a depressed mother, affects children in several ways that also disturb them.
So to figure out that your child is feeling unhappy, consider the following signs of an unhappy toddler.
Signs of an unhappy child
Whenever children feel unpleasant emotions, they want the support, care, and love of their parents. Following are some signs that show you a red warning flag about the change in your kid’s behavior.
1. Getting aggressive
Children show aggression when they are unhappy and get irritated with everything. They fight a lot in school, shout, yell and scream on little things that happen against their desire. You can spot your unhappy children if they get mad now at every aspect. Restlessness and uneasiness in your child are the signs of an unhappy child.
2. Disturbed sleep patterns
Unhappy kids start sleeping more than enough or might get insomnia. They cannot process their thoughts and emotions and stay awake at night, thinking about abrupt things and aspects. They imagine different scenarios in their minds and start believing them and get more unhappiness because of this. Unhappy children might also have to go through horrible nightmares because of sadness.
3. Stop doing fun things.
While growing up, children also suffer from unhappiness and sadness. Several times, you might have noticed that kids love to do exciting stuff and feel it amazing to engage in different new things. But, unhappy children stop doing their favorite things, stop playing with toys, do not want to make plans for outings, and stop executing fun things. They are no more interested in having fun with the family members and feel discomfort everywhere.
4. Low energy levels
Being tired and sleepy for the whole day is also a sign of unhappiness. When children are stressed or disturbed, they have no energy to accomplish any task. They want to be alone and do not want to come out of their rooms frequently. Hopelessness and sorrow take place in their lives. Having low energy levels is also a big sign of an unhappy teenager.
5. Tantrums while eating
When children are unhappy, they do not want to take any meal. These are some physical symptoms of unhappy kids that they get stomach pain and change in appetite patterns. They get frustrated while eating and make excuses like I do not want to eat this dish, or it is too spicy, or I want to eat something else. You need to identify the problems of your kid by considering these signs.
6. Unsatisfactory grades
While your children are suffering from unhappiness, their academic grades start to come down and down. They show no efficiency or organized behavior in school also. An unhappy child is unable to concentrate on studies and academic work. It is a warning sign for you if your kid was a brilliant student but now having unpleasant results. So, instead of triggering your aggression, try to examine why children are unhappy and not scoring well.
7. Get disheartened
When kids are unhappy, they become over-sensitive, and every little thing hurts them. They start feeling worthless and pathetic if they do not get proper attention from their parents. Their heart breaks even on little harsh voices of their parents or teacher in school. It also lowers their self-esteem and confidence level, and they keep themselves quiet for a long time. This feeling of being useless and meaningless is a sign of unhappiness.
No one wants to see their kids in discomfort and sadness, but sometimes the child feels sad for no reason. Therefore, this is the responsibility of parents and guardians to assist their kids to enhance their coping skills and stop feeling unhappy.
You can learn here 7 best habits of happiness.
It is a fact that depressed parents affect the child and cause depression in children; So, as a parent, hide your emotions from kids. Help your unhappy child to cope with life’s inconveniences and be a strong person. The above signs of an unhappy child support you in the challenging part of figuring out their unhappiness.